How To Set Alarm On Fitbit Inspire

Fitbit Basics
Navigation
Auto exercise recognition
Sleep tracking & Sleep Score
Silent alarms
Inaugural timer & stopwatch
Menstrual wellness
Reminders to Motility
Goal-based exercise modes
Real-time pace & distance
Swimproof & h2o lock
24/7 eye charge per unit tracking
Notifications
Guided animate sessions
Clock faces
Change out your band
Battery & charging
Habiliment & care tips
More than Information

Fitbit Basics

Wear your Inspire 2 everyday to track a variety of stats.

Steps taken
Distance covered
Calories burned (total for the mean solar day including rest)
Agile Zone Minutes
All-mean solar day eye rate and zones
Slumber duration from the previous night

See your stats conveniently on your wrist with Inspire two's on-screen dashboard

From the clock face, swipe up to see your cardinal health & fitness stats:

Core stats: steps taken today, Active Zone Minutes, calories burned, and altitude covered
Heart rate: real-time middle-charge per unit tracking
Hourly activity: steps taken this 60 minutes and the number of hours you met your hourly activity goal
Sleep: sleep duration from the previous night
Water: how much water y'all logged today
Menstrual health: opt-in to see where yous are in your cycle

Navigation

Swipe up to view battery life, and continue swiping upwardly for your health & fitness stats.

Swipe down to access apps including Notifications, Exercise and Alarms. Simply tap an app to open information technology.

Compression the sides of the device to become back to the previous screen.

Compression and concord sides of the device to access common settings and modes.

Auto exercise recognition

Inspire two volition automatically detect most exercises and tape them using SmartTrack.

SmartTrack automatically recognizes continuous movement occurring for at least xv minutes. You lot can conform the duration for each exercise type in the Fitbit app.

You can see the automatically detected exercise in the Fitbit app.

Sleep tracking & Slumber Score

Inspire two gives you data without disturbance. All you have to do is wear it to bed and wake upwardly to a new sleep score and view of your sleep stages.

Your device has a sleep fashion to dim the brandish and mute incoming calls and texts. Set a silent alarm, and awake to a gentle vibration on your wrist.

Silent alarms

Fix a silent alarm in the Fitbit app to gently wake you lot upward in the morning or alert you lot at a certain fourth dimension of twenty-four hours.

Countdown timer & stopwatch

To ready a countdown timer or stopwatch, swipe downward from your clock face and tap "Timers."

From there, cull "Stopwatch" or "Inaugural."

Stopwatch: Printing play.

Countdown: Choose the number of hours and minutes by scrolling through and borer the numbers you lot want. Press play.

Menstrual health

Empathise your body on a deeper level by tracking your cycle, symptoms and more.

When y'all opt in through the Fitbit app, runway where you lot are in your cycle from Inspire ii.

Reminders to Motility

Reminders to Move help you get moving every 60 minutes. Throughout your day, endeavour to hit 250 steps each hr.

Customize which hours you receive reminders in the Fitbit app.

Goal-based exercise modes

Choose from exercises like Bike, Run and Yoga so you can see real-time stats right on your wrist.

You can likewise set targets for calorie burn, distance or time to go real-time updates when you lot reach each goal.

Real-time stride & distance

Connect Inspire 2 to your phone'due south GPS to see existent-time pace and distance on your wrist during walks, jogs, hikes and bike rides.

Connected GPS is available for all supported phones with GPS sensors. To utilize connected GPS, brand sure GPS and Bluetooth are enabled on your phone, and continue your phone with y'all while you exercise.

Swimproof & h2o lock

Stay inspired from the shower to the puddle with Inspire two, h2o-resistant to 50m. When starting a swim, water lock volition boot in to prevent adventitious taps.

24/vii center rate tracking

24/7 heart charge per unit tracking lets y'all encounter your centre charge per unit in existent-time, helps you maximize your practice sessions and helps you sympathize your eye rate trends over time.

Center rate zones

Recognize your Fatty Burn, Cardio and Peak centre rate zones to optimize each of your workouts with just the correct amount of try.

Resting heart rate

Wear Inspire 2 all mean solar day and night to tape your resting center r ate and track your center rate over time in the Fitbit app.

Cardio fitness level

Use Inspire 2 with the Fitbit app to go your Cardio Fitness Score—a snapshot of how fit yous are—plus tips to improve.

Notifications

Stay in impact with call, text, calendar, and smartphone app notifications from your telephone.

Run into incoming notifications when your telephone and Inspire 2 are within range. An incoming notification causes your device to vibrate gently.

Guided animate sessions

Complete a guided breathing session on Inspire 2 to find moments of calm throughout the day. Choose betwixt 2-minute and 5-infinitesimal breathing exercises.

Clock faces

Inspire 2 comes with several clock styles so you can rail your stats with a look you love. Change your clock face up in the Fitbit app.

Modify out your band

Swap your band for larger sizes or a variety of stylish accompaniment options. Fitbit accessories are designed to work best with our products.

To remove: Slide the brawl pin inwards to release the ring.

To attach: Insert the pivot in the left hole first. Keep the band at an upwards angle. And then slide the ball pin inwards while pushing the ring into the slot.

Battery & charging

To check your battery level, swipe upward on the device. Your fully-charged Inspire 2 has a battery life of up to 10 days. Note that bombardment life and charge cycles vary with utilise, settings and many other factors; actual results will vary.

To charge your tracker, align the pins on the end of the charging cablevision with the gold contacts on the back of Inspire 2. Gently press Inspire 2 into the charger until it snaps into identify.

Clothing & care tips

All solar day: Wear the band loose enough that information technology can move back and forth on your wrist.

During workouts: Secure the band and then it lays flat, 1-two finger-widths in a higher place your wrist bone.

If you observe skin irritation, please remove your lookout. See our full Habiliment and Care Tips.

Inspire 2 is h2o-resistant up to 50 meters. If your tracker gets wet, remove and dry completely after your action.

More than Information

Source: https://device101.fitbit.com/guides/proxima-101.html